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These are high traffic places and it’s best to keep the area ‘energetically’ clean. ‘You may also want to burn sage if you’re going through a big life change to help give you an energetic lift, if you have experienced conflict lately or are craving a fresh start. Here, we get the low-down on saging from Magriñá, who's been using smudging and Feng Shui practices in her design business since 2017. Read on to find out more about this growing practice, and exactly how to sage your house to reap the biggest benefits. The ancient Native American technique of smudging can help remove bad energy in your home.
Light Your Sage
Some people like to spray rose water in the air in each room. Most people should cleanse their space and themselves once a week. But, use your intuition and do it as often as you feel necessary. You can further protect your home from negative energy by putting selenite on your windowsills. Selenite can cleanse energy and raise the vibration in your home to a higher level. Many healers recommend using other healing crystals, as well.
The Spiritual History of Sage Cleansing
In traditional Native American culture, burning sage is also thought to cleanse people of negativity and promote healing, wisdom, and longevity. Start with the farthest room in the house (from the entrance) and walk around doing every corner, windowsill and doorways. Windows and doorways are called ‘gateways’ and negative energy can easily enter the house through these (just as us humans do). ‘You will need a fire-proof container, a lighter / match, a bowl of water, and the sage,’ Amanda begins. ’If you are working with a sage smoke stick, break the stick open some at the top before lighting it.
It may help improve your mood
As a result, it also is considered a cognition-enhancing agent as it boosts your brain activity. Sage plants naturally contain antibacterial properties that purify the air. So even as you’re receiving a soothing psychic cleanse as the sage is burning, it’s also keeping viruses and bacteria away so you can breathe cleaner air.
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Here’s everything you need to know about sage cleansing, including what to expect and how to sage a house—regardless of where you live or your culture of origin. Saging can be done to clear the energy around a particular person—yourself included—or to remove bad energy from a space. The practice has caught on in recent years as evidenced by social media, but it has been around for much longer than our likes, saves, and Pinterest boards. The idea of clearing negative energy may sound decidedly new age, but it’s been around for millennia.
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This site is here to inspire you to take charge of your life – physically, emotionally, mentally and spiritually. Afterwards, take a bit of the ash and put it at the entrance. Focus on high-traffic areas, like the living room and kitchen. These are common areas that often hold energy from many different people. There are many prayers and meditations you could follow, or just use your intuition. Remember, ‘You Always Know’ so sometimes trusting your gut is the first place to start.
What is sage cleansing?
Internet Terrified by Nightmarish Clown Doll Found in Yard: 'Burn It' - Newsweek
Internet Terrified by Nightmarish Clown Doll Found in Yard: 'Burn It'.
Posted: Mon, 09 May 2022 07:00:00 GMT [source]
It is thought to be a vigorous energy cleanser; just light one end of a stick and spread the smoke as you would with your dried herbs. Some of the best-known smudging tools—White Sage, Abalone shells, Sweetgrass and bird feathers—were first used in the spiritual practices of natives of the American Plains and Southwest. Some people feel that you need to be initiated in one of these traditions to use these tools. Other people believe that because native peoples were systematically oppressed by whites, it’s not in good taste for white people to work with these objects. Imagine the smoke absorbing any negative energy you are holding.
Smudge when you feel a shift in the atmosphere, or after weekly cleaning to invite in fresh energy. When it comes to figuring out how you want to use sage, you’ll know when you need a reset and how to approach cleansing. Listen to your intuition, if you’re called to sage or smudge, there’s a reason! These moments may feel obvious at times, and other times more subtle. What’s key is paying attention to shifts in energy, emotional heaviness, or a sense of stagnation in your surroundings.
Pick up the sage and with one hand wave the smoke onto your body starting at the feet and working up to your neck. The sage you’ll use for cleansing isn’t the kind you pick up in the produce section. Instead, get a bundle of dried ceremonial white sage from the internet, a natural foods store or metaphysical store. Pasqualini recommends researching how your sage is being handled and prepared. "If it will be used for your energy-clearing ritual, it's important for your smudge stick to be deliberately prepared and handled with care and thoughtfulness," she says.
Utilizing the specially designed cleansing tools from Energy Muse, get ready for a life-changing spiritual transformation. Some research supports certain health benefits of sage, such as antimicrobial properties and enhanced alertness, but more research is needed. In addition to dissipating negative energy, improving mood, and strengthening intuition, burning sage might improve your memory and focus. If you have any concern with negative history or energy attached to a new or unfamiliar object, burning sage may help bring peace of mind and make the object more sacred to you.
With the chaotic nature of today's modern world, the idea of cleansing our spaces, objects, and ourselves of negative energy sounds quite appealing. Cue the ritual of sage burning, also known as smudging, an essential part of many Native American cultures. Your home should be your safe haven — the place where you feel relaxed, happy, and at peace. But when bad energy is lingering around, your home can quickly become the complete opposite — a place of hostility and negativity. And when you have this negative energy in your home, it can affect every other aspect of your life.
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